Terms of Use

Not medical advice

The app gives general training and nutrition information. It is not medical advice. Check with a doctor before starting a new program, especially if you have an injury, a medical condition, are pregnant, or take medication.

Stop any exercise that causes pain, and use a spotter or safety arms for heavy barbell work.

Numbers are estimates

Calorie and protein targets, estimated maxes, BMI and "ideal weight" are population estimates and ranges. They are starting points, not prescriptions.

Your account

You must be 13 or older. Keep your password private. You can delete your account at any time in the app.

Beta software

Wrathforge is in private beta. Features can change, and there may be bugs. Please tell us what breaks.

Programs

The training programs in the app are original works written for this app. Please do not copy them for commercial use.

Questions

Write to support@mizangroupllc.com.